Description
Calcium is vital for strong bones and teeth, as well as supporting muscle function and nerve transmission. Magnesium, on the other hand, plays a crucial role in over 300 enzymatic reactions in the body, contributing to energy production, muscle relaxation, and a healthy nervous system. This supplement ensures an optimal ratio of calcium to magnesium, allowing for their synergistic effects. By providing these essential minerals in citrate form, which has better absorption than other forms, the supplement enhances their utilization by the body.
